And now for your daily dose of media-inspired insanity:

There is a study making the internet-interpreted rounds, which states that Pro-Ana websites (websites that are ACTIVELY PROMOTING & CELEBRATING ANOREXIA) are actually good for people who are trying to recover from eating disorders.

Um…

WHAT?

I’m sorry, but I don’t buy the B.S. about “[belonging] to a safe community of individuals with similar experiences.” And while I’ll concede that this “community” may at least give these girls the desire to stay alive longer than if they were suffering alone, that doesn’t change the fact that anorexia is still one of the most deadly psychiatric diseases–or the fact that staying alive and in the disease is about as useful as being dead from it.

Look, I went through my period of “recovery,” where I still read orthorexic health blogs–you know the ones: women posting pictures of their daily food plans along with their macros*, celebrating their “days off” with “active recovery”**, and posting progress pictures to keep themselves accountable. And during that period, I didn’t get better. I thought I had figured out my relationship to ED, but really I was just seeking a community of women in the same frame of mind who would justify that relationship. I imagine this is what it’s like to be stuck in a codependent and abusive relationship only to have your friends tell you that all is well and good because their boyfriends beat them too.

I’m glad that these girls are seeking something outside of their ED-constructed towers to help them cope, but until there’s a way to make them understand that there are coping mechanisms outside of the disease, they will never heal. And pro-ana (and pro-mia and thinspo/fitspo) are just more ways for ED to keep us from escaping through the window.

Please, if you’ve ever gone online to seek solace (or justification, or tips, or self-medication) through pro-ana (whether you’ve been diagnosed with a disorder or just have disordered eating/body image), please, please, please seek help. Even if it’s as simple as calling a friend or reading a good book whenever you have an impulse to feed the disease, as simple as finding a funny website that isn’t food related or following some inspirational quote-er on Twitter. Whatever it takes, get out of the disease.

And shame on those who seek to justify pro-ana as anything other than a harmful drug. Maybe we can’t regulate it, but that is no excuse to try to justify its use.

…end rant. (For now. And for more on fitspo, check out my earlier post today.)

– K.

*Macros are the three macronutrients, protein, carbohydrate, and fat, which make up all of the foods we eat (with the exception of alcohol). When people say they are concerned with “macros”, it means that they are concerned with the ratios of protein, fat, and carbohydrates in relation to the ratio of each macronutrient they strive to eat each day. It’s taking calorie counting to the next level, because not only do you have to worry about restricting the total number of calories you put in your mouth, but also making them fit into perfect ratios to support whatever goal it is you think X amount of fat and Y amount of carbohydrates will achieve.

**Only a two hour bike ride up a mountain instead of going to the gym and doing fasted cardio followed by weights!

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