UN-Podcast 005: UNscripted

peace-with-food

Finding Peace with Food

I find it nearly impossible to believe that we’re already on episode 5 of the Finding Our Hunger podcast. What a feat. What a beautiful, blessed feat.

Speaking of feeling blessed, I feel so lucky to be able to introduce today’s guest to you. She’s a regular commenter on the blog, which is, funnily enough, how we “met,” but this is the first non-written conversation we’ve had (although definitely not the last!)–and I’m so, so glad to be able to call this wonderful lady my friend.

kelly-boaz

Kelly Boaz of Fearless Nutrition

Kelly Boaz, creator of Fearless Nutrition, is one of the coolest people to come into my life of late. She’s currently studying holistic nutrition, and she’s using the insights she’s gained through her ED recovery to help others on their journey. I honestly can’t wait to share this episode with you, because Kelly is a force to be reckoned with–and a great speaker to boot! (You can find her at kellyboaz.wordpress.com or on Twitter @kelly_boaz.)

Go and listen to the episode–and then check out her post on orthorexia, “the most misunderstood eating disorder.” It’s one of my favorites.

Also, if you like what you hear, please head over to iTunes and leave us a review. Ito and I would really love your feedback so that we can continue to make the Finding Our Hunger podcast better!

Hope you all have a beautiful Tuesday,

Stay hungry,

@MissSkinnyGenes

PS How did you #unstress yesterday? Let me know in the comments or on Twitter!

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