Paleo Movement Online: 4 Ways to Start the Paleo Conversation Without Becoming a Bacon Evangelist

bacon opinion someecard

Just wanted to quickly stop by the blog before the long weekend to share some exciting news:

Today, my opinion piece was published on the Paleo Movement Online!

Go check it out!

(I’m looking forward to hearing your thoughts!)

Stay hungry,


[image source]

Why I’m Not a Vegan, Part 2: What Happened When I was a Vegan

[source] My Disclaimer  My decision to stop being a vegan was based on a gut feeling–literally and figuratively: the blog post(s) that I’m about to provide you with are simply based on all of the research I’ve done since making … Continue reading

Trigger HAPPY Thursday: Get the Body You’ve Always Wanted


I do have to warn you: today’s Trigger HAPPY Thursday may contain some triggers. If you aren’t ready for this, that’s okay. Just come back when you’re ready to have it out with the ED in your head.  Today’s happiness … Continue reading

Acne, Amenorrhea, and Anxiety: What a MTHFR!*

[source] For those of you playing the home game, you already know that I’ve been seeing a functional medicine doctor, and that we’ve already figured out that I’m dealing with stage 2 adrenal fatigue, a messed up thyroid, and a … Continue reading

Fitness Friday: How to Exercise When You’re Injured: HIIT Dip Bar Workout


Well, I’m back on the West Coast, and I realized that it’s been a hella* long time since the last “How to Exercise When You’re Injured” post, SO…time for another exciting workout that you can do, whether you’re injured or … Continue reading

Are You Nothing but a “Booty Call?”: How to Break Up a Bad (Food) Relationship


[source] A few days ago, I had a conversation with a woman who was seeing a man she’d recently met on an internet dating site. On the surface, they seemed quite compatible, and he was the kind of guy who … Continue reading

The Ugly Truth: Acne, Amenorrhea, and Antibiotics


Before we get into today’s post, I just wanted to share some exciting news: I have been asked to contribute to the brand-new online magazine Paleo Movement. I encourage you to go over and bookmark the site–even if you’re tired of … Continue reading