Have you ever had a conversation with someone that was so powerful and earth-shatteringly beautiful that you wish you could have recorded it?
Well, Ito and I had that conversation with today’s podcast guest, and thank goodness we have a record of it!
If you do nothing else today, please, go and listen to the podcast. Jessi Kneeland, an NYC-based personal trainer and all-around badass, dropped some serious truth bombs on today’s show.
From dressing for success to helping tomorrow’s youth succeed in beating the eating disordered behaviors handed to them in Cosmo and Seventeen, Jessi has an incredible perspective on what it takes to feel good in your skin on a daily basis. She can also rock a pair of MC Hammer pants while jumping out of an airplane. (And if that doesn’t make you want to listen in, I don’t know what will!)
Are you ready to change the way you look at fitness and body image?