Keep Health Alive: Chatting About Disordered Eating with Justin from CaveManning!

So, I had the honor to be on the Keep Health Alive podcast with Justin Manning from Cavemanning.com, and I really wanted to share this episode with you.

We discussed some pretty important topics around eating disorders, disordered eating, exercise addiction, orthorexia, and mindset, as well as give some practical takeaways for identifying and dealing with ED.

This was a really great conversation, and I cannot cannot wait for you to listen in.

Go Listen Now!

keep-health-alive-podcast

And please let me know what you takeaway from listening to this conversation! As I say in the podcast, you don’t have to leave a comment–you can send me an email or a tweet. Just know that you don’t have to suffer, and you definitely don’t have to suffer alone.

Stay hungry,

@MissSkinnyGenes

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s