Disgust, Body Shame, and Fitspiration: Why We Care About Maria Kang

you-are-beautiful

TL;DR: Fitspiration sucks. Stop fat-shaming/fit-shaming yourself and others, kthx.  Strong is the New…? I just want to take a brief interlude and ask a question, because it’s something that’s been weighing on me pretty heavily. How many of you out … Continue reading

Why I’m Not a Vegan, Part 5: Macronutrients and Why they Matter

My Disclaimer  My decision to stop being a vegan was based on a gut feeling–literally and figuratively: the blog post(s) that I’m about to provide you with are simply based on all of the research I’ve done since making the … Continue reading

A Letter to My Sisters in the Midst of Their Quarter-Life Crises

fat-is-not-a-feeling

Dear Sisters, Here you are. Rock bottom. The almost-or-just-past-quarter-life crisis. The Millennial angst, the thwarted expectations of the American dream. You don’t own a house. You lease a car. You owe more to your school than you education was worth. … Continue reading

Good Reads for a Beautiful Friday

happy-friday

  [source] Howdy friends! It’s a beautiful Friday, and I just wanted to share some of that beauty with you–in the form of some great insights from other beautiful people. So, to get your weekend started off right: Have you lost … Continue reading